Are you looking for therapy that...
...goes beyond just talking?
...is based on the science of what really works?
...creates deep and lasting change for your physical and mental health?
We should talk...
Hi, I'm Kim Hollingdale - a licensed psycotherapist, certified personal trainer and yoga teacher that specializes in leveraging the power of mind & body to resolve stress and anxiety, depression and sadness, trauma, and chronic illness. I am also a Certified Clinical Trauma Professional, and EMDR practitioner.
I work specifically with smart, successful adults who are struggling (often in secret) with the life draining experiences of anxiety, panic, depression, PTSD, and chronic physical conditions such as Fibromyalgia, IBS & Lupus.
Together we focus, not just on stopping the symptoms that are interfering with your life, but on identifying and resolving the past experiences and psychological influencers that caused them to occur in the first place.
I'll work with you to create a tailored therapy program based on your unique mental and physical needs, goals, personality, and preferences. You can learn more about me here.
Or click on an image above to learn more about my counseling services in Los Angeles, CA in my specialty areas of anxiety, chronic illness, trauma and depression.